Matthew Lister 15:00 row
3,139
Meters
15:00.0
Time
2:23.3
Pace
175
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 128 |
December 03, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,139 | 2:23.3 | 119 | 708 | 24 | 134 |
| 3:00.0 | 584 | 2:34.1 | 96 | 629 | 24 | 126 |
| 6:00.0 | 643 | 2:19.9 | 128 | 739 | 24 | 135 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 24 | 141 |
| 12:00.0 | 667 | 2:14.9 | 142 | 790 | 25 | 145 |
| 15:00.0 | 600 | 2:30.0 | 104 | 656 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.