Matthew Lister 10:00 row
2,107
Meters
10:00.0
Time
2:22.3
Pace
117
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 122 |
December 06, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 25 | 136 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 25 | 129 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 25 | 135 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 142 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 141 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.