Matthew Lister 10:08 row
2,293
Meters
10:08.7
Time
2:12.7
Pace
137
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 141 |
November 29, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,293 | 2:12.7 | 150 | 815 | 17 | 137 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 131 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 141 |
| 10:08.7 | 24 | 3:01.2 | 59 | 502 | 8 | 141 |
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Workout Graph
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