Matthew Lister 5:07 row
1,088
Meters
5:07.2
Time
2:21.1
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 135 |
| Drag Factor | 135 |
November 06, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,088 | 2:21.1 | 124 | 728 | 17 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 |
| 5:07.1 | 19 | 3:06.8 | 54 | 484 | 8 |
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Workout Graph
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