Matthew Lister 5:05 row
1,136
Meters
5:05.1
Time
2:14.2
Pace
67
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 141 |
November 04, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,136 | 2:14.2 | 145 | 797 | 29 | 129 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 29 | 129 |
| 5:05.1 | 13 | 3:16.1 | 46 | 459 | 0 | 128 |
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