Matthew Lister 5:42 row
1,229
Meters
5:42.5
Time
2:19.3
Pace
70
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 121 |
November 11, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.5 | 1,229 | 2:19.3 | 129 | 745 | 26 | 115 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 | 121 |
| 5:42.5 | 128 | 2:46.0 | 76 | 563 | 23 | 110 |
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Workout Graph
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