Matthew Lister 27:08 row
6,010
Meters
27:08.7
Time
2:15.4
Pace
355
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 789 |
| Drag Factor | 144 |
July 03, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.7 | 6,010 | 2:15.4 | 141 | 784 | 29 | 140 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 127 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 30 | 145 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 28 | 147 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 30 | 151 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 | 142 |
| 27:08.7 | 413 | 2:35.8 | 93 | 618 | 28 | 131 |
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Workout Graph
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