Matthew Lister 10:06 row
2,100
Meters
10:06.2
Time
2:24.3
Pace
117
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 144 |
November 22, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,100 | 2:24.3 | 116 | 700 | 21 | 119 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 129 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 27 | 114 |
| 10:06.2 | 17 | 3:02.3 | 58 | 498 | 10 | 114 |
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Workout Graph
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