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Ricardo Sousa

Log

Date Workout Score Ave Comments Action
10/22/25 10000m 38:19.2 1:54.9 View workout
10/09/25 20:00 5,305m 1:53.1 View workout
10/05/25 30:00 15,067m 1:59.4 View workout
09/27/25 23:59 5,401m 2:13.2 View workout
09/22/25 2x20:00/4:00r 10,475m 1:54.5 View workout
09/21/25 30:00 7,836m 1:54.8 View workout
09/18/25 1:00:00 15,041m 1:59.6 View workout
09/16/25 30:00 7,867m 1:54.4 View workout
09/06/25 1x20:00/4:00r 5,243m 1:54.4 View workout
09/04/25 4x1000m/8:00r 13:53.9 1:44.2 View workout
09/03/25 20:01 5,036m 1:59.2 View workout
09/03/25 30:00 7,533m 1:59.4 View workout
09/01/25 31:14 7,824m 1:59.7 View workout
08/12/25 1x20:00/4:00r 10,002m 1:59.9 View workout
08/12/25 1x20:00/4:00r 5,243m 1:54.4 View workout
08/11/25 4x1000m/8:00r 13:47.5 1:43.4 View workout
08/11/25 5:09 1,269m 2:01.8 View workout
08/02/25 1x20:00/4:00r 5,223m 1:54.8 View workout
07/29/25 1:00:00 26,471m 2:15.9 View workout
07/28/25 30:00 14,962m 2:00.3 View workout
07/28/25 30:00 7,847m 1:54.6 View workout
07/22/25 2x20:00/4:00r 10,466m 1:54.6 View workout
07/20/25 1:00:00 15,055m 1:59.5 View workout
07/19/25 30:00 7,877m 1:54.2 View workout
07/16/25 30:00 14,836m 2:01.3 View workout