Ricardo Sousa

Log

Date Workout Score Ave Comments Action
01/03/25 1x30:00/5:00r 7,872m 1:54.3 View workout
01/02/25 1x30:00/5:00r 7,860m 1:54.5 View workout
12/16/24 1x30:00/5:00r 7,829m 1:54.9 View workout
12/12/24 5x5:00/4:00r 6,982m 1:47.4 View workout
12/10/24 2x20:00/5:00r 10,503m 1:54.2 View workout
12/05/24 5x5:00/4:00r 6,948m 1:47.9 View workout
12/02/24 2x20:00/5:00r 10,441m 1:54.9 View workout
11/28/24 3x4000m/4:00r 45:58.2 1:54.9 View workout
11/26/24 2x20:00/5:00r 10,437m 1:54.9 View workout
11/19/24 2x20:00/5:00r 10,403m 1:55.3 View workout
11/15/24 4x5:00/4:00r 5,462m 1:49.8 View workout
11/12/24 2x4000m/4:00r 30:36.3 1:54.7 View workout
11/11/24 30:04 7,537m 1:59.7 View workout
11/06/24 2x20:00/5:00r 9,668m 2:04.1 View workout
10/30/24 v4000m/3:00r...3 9,000m 1:54.1 View workout
10/25/24 6x3:00/3:00r 5,170m 1:44.4 View workout
10/24/24 3x12:00/5:00r 9,494m 1:53.7 View workout
10/18/24 v4000m/3:00r...3 9,000m 1:54.1 View workout
10/17/24 3x12:00/5:00r 9,409m 1:54.7 View workout
10/10/24 6x3:00/3:00r 5,099m 1:45.9 View workout
10/09/24 v4000m/3:00r...3 9,000m 1:54.6 View workout
10/05/24 3x12:00/5:00r 9,421m 1:54.6 View workout
10/03/24 39:55 10,017m 1:59.5 View workout
09/26/24 4x12:00/3:00r 12,522m 1:54.9 View workout
09/24/24 39:48 10,020m 1:59.1 View workout