Ricardo Sousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/24 | 40:03 | 10,016m | 1:59.9 | RowErg | View workout | |
| 09/12/24 | 30:02 | 7,508m | 2:00.0 | RowErg | View workout | |
| 09/07/24 | 30:06 | 7,571m | 1:59.3 | RowErg | View workout | |
| 09/04/24 | 30:00 | 7,540m | 1:59.3 | RowErg | View workout | |
| 09/03/24 | 23:33 | 5,882m | 2:00.1 | RowErg | View workout | |
| 09/03/24 | 30:00 | 7,530m | 1:59.5 | RowErg | View workout | |
| 08/08/24 | 7:16 | 1,865m | 1:56.9 | RowErg | View workout | |
| 08/08/24 | 20:07 | 5,260m | 1:54.7 | RowErg | View workout | |
| 08/06/24 | 40:06 | 10,010m | 2:00.2 | RowErg | View workout | |
| 07/30/24 | 40:02 | 10,012m | 1:59.9 | RowErg | View workout | |
| 07/21/24 | 48:13 | 12,007m | 2:00.5 | RowErg | View workout | |
| 07/09/24 | 30:00 | 7,825m | 1:55.0 | RowErg | View workout | |
| 07/07/24 | 1:00:00 | 15,001m | 1:59.9 | RowErg | View workout | |
| 07/06/24 | 40:27 | 10,074m | 2:00.4 | RowErg | View workout | |
| 06/09/24 | 2x1000m/6:00r | 6:31.5 | 1:37.8 | RowErg | View workout | |
| 05/26/24 | v500m/2:00r...5 | 2,163m | 1:35.4 | RowErg | View workout | |
| 05/24/24 | 1x30:00/5:00r | 7,821m | 1:55.0 | RowErg | View workout | |
| 05/22/24 | 3x6:00/8:00r | 5,214m | 1:43.5 | RowErg | View workout | |
| 05/20/24 | 1:00:00 | 15,550m | 1:55.7 | RowErg | View workout | |
| 05/04/24 | 2x30:00/5:00r | 15,680m | 1:54.7 | RowErg | View workout | |
| 04/30/24 | 3x10:00/8:00r | 8,352m | 1:47.7 | RowErg | View workout | |
| 04/25/24 | 1:00:00 | 15,476m | 1:56.3 | RowErg | View workout | |
| 04/09/24 | 2x12:00/6:00r | 6,547m | 1:49.9 | RowErg | View workout | |
| 04/02/24 | 20:00 | 5,313m | 1:52.9 | RowErg | View workout | |
| 04/02/24 | 20:00 | 5,401m | 1:51.0 | RowErg | View workout |