Ricardo Sousa 30:00 BikeErg
15,067
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 68 |
| Revolution Count | 2062 |
| Power/kg | 2.28 |
| Drag Factor | 134 |
October 05, 2025 20:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,067 | 1:59.4 | 205 | 1006 | 68 |
| 6:00.0 | 2,952 | 2:01.9 | 193 | 964 | 69 |
| 12:00.0 | 2,971 | 2:01.1 | 197 | 977 | 67 |
| 18:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 68 |
| 24:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 69 |
| 30:00.0 | 3,091 | 1:56.4 | 222 | 1062 | 70 |
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Workout Graph
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