Ricardo Sousa 5:09 row
1,269
Meters
5:09.2
Time
2:01.8
Pace
83
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 113 |
August 11, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,269 | 2:01.8 | 194 | 966 | 17 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 |
| 5:09.1 | 34 | 2:13.8 | 146 | 802 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.