Angelo Cioffi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/11/25 |
v500m/2:00r...8 |
4,000m |
2:09.4 |
RowErg |
View workout
|
04/10/25 |
v250m/0:45r...12 |
3,000m |
2:03.3 |
RowErg |
View workout
|
04/08/25 |
v8:00/3:00r...4 |
4,430m |
2:15.4 |
RowErg |
View workout
|
04/07/25 |
v1:00/1:00r...6 |
4,490m |
2:20.3 |
RowErg |
View workout
|
04/06/25 |
v10c/1:00r...6 |
3,578m |
2:19.5 |
RowErg |
View workout
|
04/05/25 |
v1:00/1:00r...7 |
3,825m |
2:17.2 |
RowErg |
View workout
|
04/04/25 |
v500m/2:00r...5 |
2,500m |
2:13.0 |
RowErg |
View workout
|
04/03/25 |
v1:00/1:00r...7 |
3,384m |
2:21.8 |
RowErg |
View workout
|
04/01/25 |
v1:00/2:00r...5 |
3,334m |
2:14.9 |
RowErg |
View workout
|
03/31/25 |
v5:00/2:00r...5 |
3,247m |
2:18.5 |
RowErg |
View workout
|
03/30/25 |
v750m/2:00r...5 |
3,750m |
2:11.0 |
RowErg |
View workout
|
03/28/25 |
v20c/2:00r...5 |
5,035m |
2:16.3 |
RowErg |
View workout
|
03/27/25 |
v0:20/0:10r...24 |
1,996m |
2:00.2 |
RowErg |
View workout
|
03/25/25 |
v1:00/1:00r...11 |
2,568m |
2:20.1 |
RowErg |
View workout
|
03/24/25 |
v500m/2:00r...5 |
3,500m |
2:14.0 |
RowErg |
View workout
|
03/23/25 |
v2:00/1:00r...5 |
1,970m |
3:02.7 |
RowErg |
View workout
|
03/22/25 |
v6:00/1:00r...6 |
4,571m |
2:17.8 |
RowErg |
View workout
|
03/21/25 |
v1:00/1:00r...10 |
2,226m |
2:14.7 |
RowErg |
View workout
|
03/20/25 |
v4:00/3:00r...4 |
3,459m |
2:18.7 |
RowErg |
View workout
|
03/18/25 |
v1000m/1:00r...4 |
4,000m |
2:16.3 |
RowErg |
View workout
|
03/17/25 |
v2:00/2:00r...5 |
3,097m |
2:15.6 |
RowErg |
View workout
|
03/16/25 |
v50c/2:00r...5 |
2,375m |
2:08.8 |
RowErg |
View workout
|
03/14/25 |
v500m/1:00r...6 |
3,000m |
2:15.8 |
RowErg |
View workout
|
03/13/25 |
v1:40/0:20r...10 |
3,608m |
2:18.5 |
RowErg |
View workout
|
03/12/25 |
v1:00/1:00r...7 |
2,161m |
2:18.8 |
RowErg |
View workout
|