Angelo Cioffi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/18/24 |
v500m/1:00r...6 |
3,000m |
2:09.0 |
RowErg |
View workout
|
10/17/24 |
v1:00/2:00r...9 |
5,654m |
2:12.6 |
RowErg |
View workout
|
10/16/24 |
v3:00/2:00r...5 |
4,310m |
2:12.2 |
RowErg |
View workout
|
10/15/24 |
v50c/2:00r...5 |
2,290m |
2:04.4 |
RowErg |
View workout
|
10/14/24 |
v6:00/2:00r...6 |
3,552m |
2:06.6 |
RowErg |
View workout
|
10/11/24 |
v1:00/2:00r...5 |
3,409m |
2:12.0 |
RowErg |
View workout
|
10/10/24 |
v2:00/1:00r...8 |
3,546m |
2:15.3 |
RowErg |
View workout
|
10/09/24 |
v1:00/1:00r...7 |
2,356m |
2:07.3 |
RowErg |
View workout
|
10/08/24 |
v10c/1:00r...6 |
3,472m |
2:14.0 |
RowErg |
View workout
|
10/07/24 |
v8:00/3:00r...4 |
4,406m |
2:16.1 |
RowErg |
View workout
|
10/04/24 |
v1:00/1:00r...7 |
3,543m |
2:15.4 |
RowErg |
View workout
|
10/03/24 |
v20c/0:20r...10 |
3,228m |
2:11.5 |
RowErg |
View workout
|
10/02/24 |
v2:00/1:00r...6 |
2,797m |
2:08.7 |
RowErg |
View workout
|
10/01/24 |
v0:20/0:10r...24 |
1,957m |
2:02.6 |
RowErg |
View workout
|
09/30/24 |
v2:00/2:00r...5 |
3,118m |
2:14.7 |
RowErg |
View workout
|
09/28/24 |
v1000m/2:00r...6 |
6,000m |
2:14.1 |
RowErg |
View workout
|
09/27/24 |
v1:40/0:20r...10 |
3,624m |
2:17.9 |
RowErg |
View workout
|
09/26/24 |
v1:00/1:00r...10 |
2,310m |
2:09.8 |
RowErg |
View workout
|
09/25/24 |
v5:00/2:00r...5 |
4,708m |
2:13.8 |
RowErg |
View workout
|
09/24/24 |
v2:30/0:30r...10 |
5,512m |
2:16.0 |
RowErg |
View workout
|
09/23/24 |
v20c/2:00r...5 |
4,988m |
2:16.4 |
RowErg |
View workout
|
09/21/24 |
v1000m/1:00r...5 |
5,000m |
2:14.3 |
RowErg |
View workout
|
09/20/24 |
v500m/1:00r...6 |
3,000m |
2:14.3 |
RowErg |
View workout
|
09/19/24 |
v1:00/3:00r...8 |
2,042m |
1:57.5 |
RowErg |
View workout
|
09/18/24 |
v1:00/2:00r...5 |
2,918m |
2:13.6 |
RowErg |
View workout
|