Angelo Cioffi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/25/24 |
v5:00/2:00r...5 |
4,708m |
2:13.8 |
RowErg |
View workout
|
09/24/24 |
v2:30/0:30r...10 |
5,512m |
2:16.0 |
RowErg |
View workout
|
09/23/24 |
v20c/2:00r...5 |
4,988m |
2:16.4 |
RowErg |
View workout
|
09/21/24 |
v1000m/1:00r...5 |
5,000m |
2:14.3 |
RowErg |
View workout
|
09/20/24 |
v500m/1:00r...6 |
3,000m |
2:14.3 |
RowErg |
View workout
|
09/19/24 |
v1:00/3:00r...8 |
2,042m |
1:57.5 |
RowErg |
View workout
|
09/18/24 |
v1:00/2:00r...5 |
2,918m |
2:13.6 |
RowErg |
View workout
|
09/17/24 |
v4:00/2:00r...7 |
4,253m |
2:14.0 |
RowErg |
View workout
|
09/16/24 |
v10c/0:30r...20 |
3,099m |
2:06.3 |
RowErg |
View workout
|
09/14/24 |
v0:45/0:45r...20 |
3,553m |
2:06.6 |
RowErg |
View workout
|
09/13/24 |
v1500m/2:00r...4 |
6,000m |
2:18.4 |
RowErg |
View workout
|
09/12/24 |
v2000m/3:00r...4 |
5,000m |
2:10.8 |
RowErg |
View workout
|
09/11/24 |
v3:00/2:00r...5 |
4,122m |
2:18.2 |
RowErg |
View workout
|
09/10/24 |
v4:00/2:00r...5 |
4,374m |
2:17.1 |
RowErg |
View workout
|
09/09/24 |
v50c/2:00r...5 |
2,413m |
2:10.4 |
RowErg |
View workout
|
09/07/24 |
v1:00/1:00r...12 |
2,780m |
2:09.4 |
RowErg |
View workout
|
09/06/24 |
v750m/2:00r...5 |
3,750m |
2:14.8 |
RowErg |
View workout
|
09/05/24 |
v1:00/2:00r...5 |
3,287m |
2:16.9 |
RowErg |
View workout
|
09/04/24 |
v500m/2:00r...8 |
4,000m |
2:12.1 |
RowErg |
View workout
|
09/03/24 |
v6:00/2:00r...6 |
3,297m |
2:16.4 |
RowErg |
View workout
|
09/02/24 |
v1:00/2:00r...9 |
5,420m |
2:18.3 |
RowErg |
View workout
|
09/01/24 |
v1:00/1:00r...7 |
2,248m |
2:13.4 |
RowErg |
View workout
|
08/31/24 |
v250m/0:45r...12 |
3,000m |
2:09.8 |
RowErg |
View workout
|
08/30/24 |
v4:00/3:00r...4 |
3,416m |
2:20.5 |
RowErg |
View workout
|
08/29/24 |
v10c/1:00r...6 |
3,482m |
2:14.6 |
RowErg |
View workout
|