Jonathan Sephton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/09/25 |
1:01:10 |
14,023m |
2:10.8 |
RowErg |
View workout
|
06/07/25 |
11:05 |
2,515m |
2:12.3 |
RowErg |
View workout
|
06/07/25 |
39:45 |
10,004m |
1:59.2 |
RowErg |
View workout
|
06/07/25 |
11:09 |
2,535m |
2:11.9 |
RowErg |
View workout
|
06/07/25 |
39:45.2 |
10,000m |
1:59.2 |
RowErg |
View workout
|
06/05/25 |
16:38 |
3,789m |
2:11.7 |
RowErg |
View workout
|
06/05/25 |
v922m/5:00r...3 |
2,746m |
1:48.3 |
RowErg |
View workout
|
06/05/25 |
22:34 |
5,288m |
2:08.1 |
RowErg |
View workout
|
06/03/25 |
1:00:25 |
14,029m |
2:09.2 |
RowErg |
View workout
|
06/01/25 |
1:01:03 |
14,031m |
2:10.5 |
RowErg |
View workout
|
05/31/25 |
19:14.1 |
5,000m |
1:55.4 |
RowErg |
View workout
|
05/30/25 |
13:16 |
3,021m |
2:11.8 |
RowErg |
View workout
|
05/30/25 |
6000m |
23:14.2 |
1:56.1 |
RowErg |
View workout
|
05/30/25 |
23:41 |
5,520m |
2:08.7 |
RowErg |
View workout
|
05/27/25 |
41:46 |
10,047m |
2:04.7 |
RowErg |
View workout
|
05/21/25 |
1:07 |
197m |
2:51.8 |
RowErg |
View workout
|
05/21/25 |
45:19 |
10,770m |
2:06.2 |
RowErg |
View workout
|
05/19/25 |
1:00:11 |
14,042m |
2:08.5 |
RowErg |
View workout
|
05/16/25 |
1:00:12 |
14,496m |
2:04.5 |
RowErg |
View workout
|
05/13/25 |
1:00:49 |
14,022m |
2:10.1 |
RowErg |
View workout
|
05/09/25 |
51:02 |
12,026m |
2:07.3 |
RowErg |
View workout
|
05/03/25 |
1:00:14 |
14,046m |
2:08.6 |
RowErg |
View workout
|
04/30/25 |
2:25 |
519m |
2:20.5 |
RowErg |
View workout
|
04/30/25 |
v4:00/3:00r...5 |
3,600m |
1:48.3 |
RowErg |
View workout
|
04/30/25 |
21:07 |
5,015m |
2:06.3 |
RowErg |
View workout
|