Jonathan Sephton

Log

Date Workout Score Ave Comments Action
06/09/25 1:01:10 14,023m 2:10.8 View workout
06/07/25 11:05 2,515m 2:12.3 View workout
06/07/25 39:45 10,004m 1:59.2 View workout
06/07/25 11:09 2,535m 2:11.9 View workout
06/07/25 39:45.2 10,000m 1:59.2 View workout
06/05/25 16:38 3,789m 2:11.7 View workout
06/05/25 v922m/5:00r...3 2,746m 1:48.3 View workout
06/05/25 22:34 5,288m 2:08.1 View workout
06/03/25 1:00:25 14,029m 2:09.2 View workout
06/01/25 1:01:03 14,031m 2:10.5 View workout
05/31/25 19:14.1 5,000m 1:55.4

first 5k of a 6k piece

View workout
05/30/25 13:16 3,021m 2:11.8 View workout
05/30/25 6000m 23:14.2 1:56.1 View workout
05/30/25 23:41 5,520m 2:08.7 View workout
05/27/25 41:46 10,047m 2:04.7 View workout
05/21/25 1:07 197m 2:51.8 View workout
05/21/25 45:19 10,770m 2:06.2 View workout
05/19/25 1:00:11 14,042m 2:08.5 View workout
05/16/25 1:00:12 14,496m 2:04.5 View workout
05/13/25 1:00:49 14,022m 2:10.1 View workout
05/09/25 51:02 12,026m 2:07.3 View workout
05/03/25 1:00:14 14,046m 2:08.6 View workout
04/30/25 2:25 519m 2:20.5 View workout
04/30/25 v4:00/3:00r...5 3,600m 1:48.3 View workout
04/30/25 21:07 5,015m 2:06.3 View workout