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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Jonathan Sephton

Log

Date Workout Score Ave Comments Action
08/26/25 46:30 11,030m 2:06.4 View workout
08/25/25 1:00:36 14,053m 2:09.3 View workout
08/23/25 1:00:35 14,102m 2:08.8 View workout
08/22/25 1:00:16 14,121m 2:08.0 View workout
08/21/25 47:14 11,518m 2:03.0 View workout
08/19/25 1:00:35 14,520m 2:05.1 View workout
08/15/25 1:00:35 14,019m 2:09.6 View workout
08/13/25 1:00:31 14,241m 2:07.5 View workout
08/12/25 1:00:41 14,032m 2:09.7 View workout
08/09/25 1:08:59 16,028m 2:09.1 View workout
08/08/25 1:03:19 15,019m 2:06.4 View workout
08/06/25 1:00:32 14,098m 2:08.8 View workout
08/05/25 10:50 2,511m 2:09.4 View workout
08/05/25 30:00 7,510m 1:59.8 View workout
08/05/25 20:06 4,679m 2:08.9 View workout
08/02/25 1:00:06 14,223m 2:06.7 View workout
08/01/25 1:01:32 15,016m 2:02.9 View workout
07/31/25 1:01:32 14,016m 2:11.7 View workout
07/30/25 1:00:10 14,060m 2:08.3 View workout
07/29/25 17:19 4,012m 2:09.4 View workout
07/29/25 7x100m/1:10r 2:12.1 1:34.3 View workout
07/29/25 0:08 29m 2:24.8 View workout
07/29/25 17:10 4,056m 2:07.0 View workout
07/28/25 1:00:41 14,035m 2:09.7 View workout
07/24/25 1:00:47 14,022m 2:10.0 View workout