Jonathan Sephton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/28/25 |
1:01:27 |
14,022m |
2:11.4 |
RowErg |
View workout
|
04/25/25 |
10:36 |
2,543m |
2:05.1 |
RowErg |
View workout
|
04/25/25 |
5000m |
19:38.7 |
1:57.8 |
RowErg |
View workout
|
04/25/25 |
30:16 |
7,021m |
2:09.3 |
RowErg |
View workout
|
04/22/25 |
17:21 |
4,014m |
2:09.7 |
RowErg |
View workout
|
04/22/25 |
v2000m/3:00r...2 |
2,596m |
1:56.0 |
RowErg |
View workout
|
04/22/25 |
30:07 |
7,024m |
2:08.6 |
RowErg |
View workout
|
04/20/25 |
1:00:16 |
14,085m |
2:08.3 |
RowErg |
View workout
|
04/13/25 |
1:01:26 |
14,023m |
2:11.4 |
RowErg |
View workout
|
04/11/25 |
1:00:17 |
14,086m |
2:08.4 |
RowErg |
View workout
|
04/08/25 |
v8:00/3:00r...4 |
5,298m |
1:53.2 |
RowErg |
View workout
|
04/08/25 |
32:12 |
7,520m |
2:08.4 |
RowErg |
View workout
|
04/03/25 |
v4:00/3:00r...5 |
3,571m |
1:49.2 |
RowErg |
View workout
|
04/03/25 |
20:58 |
5,021m |
2:05.3 |
RowErg |
View workout
|
03/31/25 |
1:00:15 |
14,203m |
2:07.2 |
RowErg |
View workout
|
03/28/25 |
1:00:12 |
14,072m |
2:08.3 |
RowErg |
View workout
|
03/25/25 |
1:00:17 |
14,372m |
2:05.8 |
RowErg |
View workout
|
03/19/25 |
3:10 |
717m |
2:12.8 |
RowErg |
View workout
|
03/19/25 |
5000m |
19:31.2 |
1:57.1 |
RowErg |
View workout
|
03/19/25 |
25:06 |
5,846m |
2:08.8 |
RowErg |
View workout
|
03/17/25 |
4:35 |
1,032m |
2:13.2 |
RowErg |
View workout
|
03/17/25 |
v100m/0:30r...4 |
2,400m |
1:50.1 |
RowErg |
View workout
|
03/17/25 |
30:52 |
7,222m |
2:08.2 |
RowErg |
View workout
|
03/15/25 |
1:02:16 |
14,087m |
2:12.6 |
RowErg |
View workout
|
03/12/25 |
1:01:10 |
14,024m |
2:10.8 |
RowErg |
View workout
|