Jonathan Sephton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/22/25 |
1:01:08 |
14,029m |
2:10.7 |
RowErg |
View workout
|
07/21/25 |
1:00:28 |
14,040m |
2:09.2 |
RowErg |
View workout
|
07/17/25 |
1:01:02 |
14,021m |
2:10.5 |
RowErg |
View workout
|
07/16/25 |
1:04:45 |
15,018m |
2:09.3 |
RowErg |
View workout
|
07/15/25 |
1:00:33 |
14,315m |
2:06.9 |
RowErg |
View workout
|
07/13/25 |
1:16:11 |
17,520m |
2:10.4 |
RowErg |
View workout
|
07/11/25 |
1:00:58 |
14,025m |
2:10.4 |
RowErg |
View workout
|
07/10/25 |
1:00:29 |
14,016m |
2:09.4 |
RowErg |
View workout
|
07/09/25 |
1:00:15 |
14,212m |
2:07.1 |
RowErg |
View workout
|
07/05/25 |
1:00:30 |
14,217m |
2:07.6 |
RowErg |
View workout
|
07/04/25 |
1:01:07 |
14,028m |
2:10.7 |
RowErg |
View workout
|
07/03/25 |
1:00:06 |
14,230m |
2:06.7 |
RowErg |
View workout
|
07/01/25 |
1:01:04 |
14,023m |
2:10.6 |
RowErg |
View workout
|
06/30/25 |
1:00:19 |
14,308m |
2:06.4 |
RowErg |
View workout
|
06/29/25 |
1:34:59 |
22,021m |
2:09.4 |
RowErg |
View workout
|
06/26/25 |
1:00:19 |
14,079m |
2:08.5 |
RowErg |
View workout
|
06/19/25 |
10:52 |
2,514m |
2:09.8 |
RowErg |
View workout
|
06/18/25 |
5:00 |
1,171m |
2:08.0 |
RowErg |
View workout
|
06/18/25 |
v1:00/2:00r...5 |
4,052m |
1:51.0 |
RowErg |
View workout
|
06/18/25 |
30:12 |
7,080m |
2:07.9 |
RowErg |
View workout
|
06/16/25 |
1:00:18 |
14,068m |
2:08.6 |
RowErg |
View workout
|
06/15/25 |
34:05 |
8,022m |
2:07.4 |
RowErg |
View workout
|
06/11/25 |
5000m |
19:45.6 |
1:58.5 |
RowErg |
View workout
|
06/11/25 |
13:09 |
3,026m |
2:10.4 |
RowErg |
View workout
|
06/09/25 |
31:26 |
7,016m |
2:14.4 |
RowErg |
View workout
|