Jonathan Sephton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/03/25 |
23:06 |
5,519m |
2:05.5 |
RowErg |
View workout
|
09/02/25 |
1:00:16 |
14,116m |
2:08.0 |
RowErg |
View workout
|
09/01/25 |
1:00:07 |
14,166m |
2:07.3 |
RowErg |
View workout
|
08/28/25 |
1:00:42 |
14,114m |
2:09.0 |
RowErg |
View workout
|
08/27/25 |
20:19 |
4,616m |
2:12.0 |
RowErg |
View workout
|
08/27/25 |
30:00 |
7,611m |
1:58.2 |
RowErg |
View workout
|
08/27/25 |
17:06 |
4,018m |
2:07.7 |
RowErg |
View workout
|
08/26/25 |
46:30 |
11,030m |
2:06.4 |
RowErg |
View workout
|
08/25/25 |
1:00:36 |
14,053m |
2:09.3 |
RowErg |
View workout
|
08/23/25 |
1:00:35 |
14,102m |
2:08.8 |
RowErg |
View workout
|
08/22/25 |
1:00:16 |
14,121m |
2:08.0 |
RowErg |
View workout
|
08/21/25 |
47:14 |
11,518m |
2:03.0 |
RowErg |
View workout
|
08/19/25 |
1:00:35 |
14,520m |
2:05.1 |
RowErg |
View workout
|
08/15/25 |
1:00:35 |
14,019m |
2:09.6 |
RowErg |
View workout
|
08/13/25 |
1:00:31 |
14,241m |
2:07.5 |
RowErg |
View workout
|
08/12/25 |
1:00:41 |
14,032m |
2:09.7 |
RowErg |
View workout
|
08/09/25 |
1:08:59 |
16,028m |
2:09.1 |
RowErg |
View workout
|
08/08/25 |
1:03:19 |
15,019m |
2:06.4 |
RowErg |
View workout
|
08/06/25 |
1:00:32 |
14,098m |
2:08.8 |
RowErg |
View workout
|
08/05/25 |
10:50 |
2,511m |
2:09.4 |
RowErg |
View workout
|
08/05/25 |
30:00 |
7,510m |
1:59.8 |
RowErg |
View workout
|
08/05/25 |
20:06 |
4,679m |
2:08.9 |
RowErg |
View workout
|
08/02/25 |
1:00:06 |
14,223m |
2:06.7 |
RowErg |
View workout
|
08/01/25 |
1:01:32 |
15,016m |
2:02.9 |
RowErg |
View workout
|
07/31/25 |
1:01:32 |
14,016m |
2:11.7 |
RowErg |
View workout
|