Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/25 | 3x250m/1:30r | 2:25.4 | 1:36.9 | RowErg | View workout | |
| 03/11/25 | 4x500m/2:00r | 7:04.3 | 1:46.0 | RowErg | View workout | |
| 03/11/25 | 4:12 | 1,022m | 2:03.2 | RowErg | View workout | |
| 03/07/25 | 6x250m/1:00r | 5:00.8 | 1:40.2 | RowErg | View workout | |
| 03/07/25 | 611m | 2:12.1 | 1:48.1 | RowErg | View workout | |
| 03/07/25 | 500m | 1:57.7 | 1:57.7 | RowErg | View workout | |
| 03/07/25 | 2:07 | 518m | 2:02.9 | RowErg | View workout | |
| 03/05/25 | 500m | 1:45.1 | 1:45.1 | RowErg | View workout | |
| 03/05/25 | 1000m | 3:39.2 | 1:49.6 | RowErg | View workout | |
| 03/05/25 | 1000m | 3:41.4 | 1:50.7 | RowErg | View workout | |
| 03/05/25 | 4:03 | 1,018m | 1:59.5 | RowErg | View workout | |
| 03/03/25 | v8:00/3:00r...4 | 5,142m | 1:56.6 | RowErg | View workout | |
| 03/03/25 | 500m | 1:34.6 | 1:34.6 | RowErg | View workout | |
| 03/03/25 | 500m | 1:42.9 | 1:42.9 | RowErg | View workout | |
| 03/03/25 | 4:08 | 1,014m | 2:02.3 | RowErg | View workout | |
| 03/02/25 | 2:06 | 513m | 2:03.2 | RowErg | View workout | |
| 03/02/25 | 8:28 | 2,015m | 2:06.2 | RowErg | View workout | |
| 03/02/25 | 8:41 | 2,019m | 2:09.0 | RowErg | View workout | |
| 03/01/25 | 1:20:40 | 35,012m | 2:18.2 | BikeErg | View workout | |
| 02/28/25 | 500m | 1:40.7 | 1:40.7 | RowErg | View workout | |
| 02/28/25 | 500m | 1:44.2 | 1:44.2 | RowErg | View workout | |
| 02/28/25 | 500m | 2:04.9 | 2:04.9 | RowErg | View workout | |
| 02/27/25 | 200m | 0:41.3 | 1:43.2 | RowErg | View workout | |
| 02/27/25 | 400m | 1:30.9 | 1:53.6 | RowErg | View workout | |
| 02/27/25 | 600m | 2:20.7 | 1:57.2 | RowErg | View workout |