Sean Helsby 8:41 row
2,019
Meters
8:41.0
Time
2:09.0
Pace
124
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 104 |
March 02, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.0 | 2,019 | 2:09.0 | 163 | 860 | 26 | 134 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 132 |
| 8:41.0 | 852 | 2:09.6 | 160 | 852 | 26 | 137 |
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Workout Graph
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