Sean Helsby 1:20:40 BikeErg
35,012
Meters
1:20:40.7
Time
2:18.2
Pace
1010
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 76 |
| Revolution Count | 6196 |
| Power/kg | 1.75 |
| Drag Factor | 118 |
March 01, 2025 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:40.7 | 35,012 | 2:18.2 | 132 | 755 | 76 | 129 |
| 10:00.0 | 4,173 | 2:23.7 | 118 | 705 | 75 | 109 |
| 20:00.0 | 4,211 | 2:22.4 | 121 | 716 | 76 | 113 |
| 30:00.0 | 4,210 | 2:22.5 | 121 | 716 | 76 | 113 |
| 40:00.0 | 4,267 | 2:20.6 | 126 | 733 | 77 | 118 |
| 50:00.0 | 4,339 | 2:18.2 | 132 | 755 | 78 | 125 |
| 1:00:00.0 | 4,354 | 2:17.8 | 134 | 760 | 78 | 130 |
| 1:10:00.0 | 4,751 | 2:06.2 | 174 | 898 | 76 | 155 |
| 1:20:00.0 | 4,435 | 2:15.2 | 141 | 786 | 77 | 156 |
| 1:20:40.7 | 272 | 2:29.6 | 104 | 659 | 80 | 146 |
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Workout Graph
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