Sean Helsby 8:28 row
2,015
Meters
8:28.6
Time
2:06.2
Pace
126
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 111 |
March 02, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.6 | 2,015 | 2:06.2 | 174 | 899 | 27 | 145 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 | 141 |
| 8:28.6 | 831 | 2:05.5 | 177 | 909 | 27 | 149 |
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Workout Graph
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