Sean Helsby 4:08 row
1,014
Meters
4:08.2
Time
2:02.3
Pace
66
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 102 |
March 03, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,014 | 2:02.3 | 191 | 957 | 28 | 137 |
| 4:08.2 | 1,015 | 2:02.2 | 191 | 959 | 28 | 137 |
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Workout Graph
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