Sean Helsby 200m row
200
Meters
0:41.3
Time
1:43.2
Pace
15
Calories
151
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 62 |
| Stroke Count | 43 |
| Drag Factor | 92 |
February 27, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 62 | 151 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 66 | 151 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 59 |
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Workout Graph
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