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Dec 23 Why Concept2 Supports 40 Year Old Ergs
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Dec 16 Holiday Season Erg Workouts

Sean Helsby

Log

Date Workout Score Ave Comments Action
03/24/25 4x250m/2:00r 3:09.6 1:34.8 View workout
03/24/25 500m 1:43.0 1:43.0 View workout
03/24/25 4:04 1,039m 1:57.7 View workout
03/22/25 1:06:38 28,158m 2:21.9 View workout
03/21/25 0:30 358m 1:23.7 View workout
03/21/25 10:37 4,017m 2:38.6 View workout
03/21/25 40:02 18,804m 2:07.7 View workout
03/19/25 200m 0:41.8 1:44.5 View workout
03/19/25 400m 1:28.2 1:50.2 View workout
03/19/25 600m 2:18.9 1:55.7 View workout
03/19/25 800m 3:09.9 1:58.6 View workout
03/19/25 1000m 3:59.9 1:59.9 View workout
03/16/25 4x0:30/1:00r 650m 1:32.3 View workout
03/16/25 8:13 2,006m 2:03.1 View workout
03/16/25 8:19 2,011m 2:04.1 View workout
03/16/25 8:16 2,007m 2:03.6 View workout
03/16/25 8:33 2,004m 2:08.1 View workout
03/15/25 1:00:16 25,053m 2:24.3 View workout
03/14/25 7x250m/1:00r 6:24.8 1:49.9 View workout
03/14/25 3:00 724m 2:04.3 View workout
03/14/25 5:00 1,075m 2:19.5 View workout
03/14/25 5:01 1,059m 2:22.3 View workout
03/12/25 750m 2:41.4 1:47.6 View workout
03/12/25 1000m 3:34.5 1:47.2 View workout
03/12/25 20:41 5,016m 2:03.7 View workout