Sean Helsby 8:19 row
2,011
Meters
8:19.4
Time
2:04.1
Pace
128
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 240 |
| Drag Factor | 100 |
March 16, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.4 | 2,011 | 2:04.1 | 183 | 929 | 28 | 157 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 29 | 155 |
| 8:19.4 | 798 | 2:04.9 | 179 | 917 | 28 | 159 |
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Workout Graph
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