Sean Helsby 750m row
750
Meters
2:41.4
Time
1:47.6
Pace
55
Calories
159
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 32 |
| Stroke Count | 87 |
| Drag Factor | 126 |
March 12, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.4 | 750 | 1:47.6 | 281 | 1266 | 32 | 159 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 32 | 135 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 32 | |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 33 | 172 |
| 0:32.4 | 750 | 1:48.0 | 278 | 1256 | 33 | 172 |
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Workout Graph
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