Sean Helsby 1:00:16 BikeErg
25,053
Meters
1:00:16.9
Time
2:24.3
Pace
698
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 75 |
| Revolution Count | 4575 |
| Power/kg | 1.54 |
| Drag Factor | 56 |
March 15, 2025 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:16.9 | 25,053 | 2:24.3 | 116 | 700 | 75 | 127 |
| 5:00.0 | 2,026 | 2:28.0 | 108 | 671 | 73 | 114 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 74 | 112 |
| 15:00.0 | 2,031 | 2:27.7 | 109 | 673 | 74 | 121 |
| 20:00.0 | 2,059 | 2:25.7 | 113 | 689 | 75 | 125 |
| 25:00.0 | 2,024 | 2:28.2 | 107 | 669 | 74 | 129 |
| 30:00.0 | 2,050 | 2:26.3 | 112 | 684 | 75 | 128 |
| 35:00.0 | 2,076 | 2:24.5 | 116 | 699 | 76 | 133 |
| 40:00.0 | 2,160 | 2:18.8 | 131 | 749 | 79 | 141 |
| 45:00.0 | 2,137 | 2:20.3 | 127 | 735 | 78 | 130 |
| 50:00.0 | 2,065 | 2:25.2 | 114 | 692 | 75 | 134 |
| 55:00.0 | 2,147 | 2:19.7 | 128 | 741 | 78 | 135 |
| 1:00:00.0 | 2,151 | 2:19.4 | 129 | 744 | 79 | 126 |
| 1:00:16.9 | 95 | 2:57.8 | 62 | 513 | 64 | 124 |
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Workout Graph
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