Sean Helsby 10:37 BikeErg
4,017
Meters
10:37.4
Time
2:38.6
Pace
105
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 78 |
| Revolution Count | 831 |
| Power/kg | 1.17 |
| Drag Factor | 38 |
March 21, 2025 07:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:37.4 | 4,017 | 2:38.6 | 88 | 601 | 78 | 126 |
| 5:00.0 | 1,847 | 2:42.4 | 82 | 581 | 76 | 131 |
| 10:00.0 | 1,930 | 2:35.4 | 93 | 620 | 80 | 126 |
| 10:37.4 | 241 | 2:35.1 | 94 | 622 | 80 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.