Sean Helsby 200m row
200
Meters
0:41.8
Time
1:44.5
Pace
15
Calories
125
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 63 |
| Stroke Count | 44 |
| Drag Factor | 73 |
March 19, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 63 | 125 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 65 | 125 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 61 |
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Workout Graph
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