Russ Stewart

Log

Date Workout Score Ave Comments Action
05/06/25 v1:00/1:00r...18 4,906m 1:50.0

3-6x1r1 H/L

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05/06/25 2500m 9:56.9 1:59.3

2.5K

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05/04/25 2483m 10:10.4 2:02.9

2483 SW

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05/04/25 v2000m/3:00r...8 10,000m 1:57.4

2000/500

View workout
05/04/25 2500m 9:51.4 1:58.2

2.5K

View workout
05/03/25 22500m 1:34:48.3 2:06.4

22.5K

View workout
05/02/25 12500m 49:25.7 1:58.6

12.5K

View workout
04/30/25 15000m 1:01:29.0 2:02.9

15K (1K Splits)

View workout
04/29/25 1946m 7:36.4 1:57.2

1946

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04/29/25 v1:00/1:00r...18 4,932m 1:49.4

3-6x1r1 H/L

View workout
04/29/25 2500m 9:56.4 1:59.2

2.5K

View workout
04/27/25 2304m 9:09.5 1:59.2

2304 SW
2304 SW OCD Merters

View workout
04/27/25 v2000m/3:00r...8 10,000m 1:56.6

2000/500

View workout
04/27/25 2500m 9:55.7 1:59.1

2.5K

View workout
04/26/25 22500m 1:32:42.0 2:03.6

22.5K

View workout
04/25/25 2193m 8:38.2 1:58.1

2193 SW
OCD meters

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04/25/25 12500m 49:24.8 1:58.5

12.5K

View workout
04/25/25 307m 1:18.5 2:07.8

12.5K

View workout
04/23/25 2657m 10:47.1 2:01.7

2657

View workout
04/23/25 14843m 1:01:56.0 2:05.1

17.5K (1K Splits)

View workout
04/22/25 2095m 8:07.5 1:56.3

2095 SW

View workout
04/22/25 v1:00/1:00r...18 4,912m 1:49.9

3-6x1r1 H/L

View workout
04/22/25 2500m 10:08.4 2:01.6

2.5K

View workout
04/20/25 2396m 9:32.5 1:59.4

2396 SW

View workout
04/20/25 v2000m/3:00r...8 10,000m 1:57.1

2000/500

View workout