Russ Stewart 2500m row
2,500
Meters
9:51.4
Time
1:58.2
Pace
165
Calories
126
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 102 |
May 04, 2025 12:52:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.4 | 2,500 | 1:58.2 | 212 | 1027 | 26 | 126 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 26 | 120 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 26 | 124 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 26 | 126 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 26 | 128 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1033 | 26 | 135 |
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2.5K