Russ Stewart 2483m row
2,483
Meters
10:10.4
Time
2:02.9
Pace
159
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 101 |
May 04, 2025 14:16:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 2,483 | 2:02.9 | 188 | 948 | 27 | 140 |
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 27 | 129 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 941 | 27 | 139 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 948 | 27 | 142 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 953 | 27 | 145 |
| 1:57.6 | 2,483 | 2:01.7 | 194 | 967 | 27 | 146 |
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2483 SW