Russ Stewart 1946m row
1,946
Meters
7:36.4
Time
1:57.2
Pace
130
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 106 |
April 29, 2025 12:58:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.4 | 1,946 | 1:57.2 | 217 | 1046 | 26 | 142 |
| 1:34.7 | 400 | 1:58.3 | 211 | 1026 | 27 | 130 |
| 1:34.3 | 800 | 1:57.8 | 214 | 1035 | 26 | 141 |
| 1:33.7 | 1,200 | 1:57.1 | 218 | 1049 | 25 | 145 |
| 1:33.3 | 1,600 | 1:56.6 | 221 | 1059 | 26 | 148 |
| 1:20.4 | 1,946 | 1:56.1 | 223 | 1068 | 26 | 151 |
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1946