Russ Stewart

Log

Date Workout Score Ave Comments Action
08/08/25 2500m 9:59.4 1:59.8

2.5K

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08/06/25 17500m 1:12:34.6 2:04.4

17.5K (1K Splits)

View workout
08/05/25 2068m 8:10.7 1:58.6

2068m SW

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08/05/25 v1:00/1:00r...18 4,914m 1:49.8

3-6x1r1 H/L

View workout
08/05/25 2500m 9:58.1 1:59.6

2.5K

View workout
08/03/25 2398m 9:33.1 1:59.4

2398m SW

View workout
08/03/25 v2000m/3:00r...8 10,000m 1:57.6

2000/500

View workout
08/03/25 2500m 9:57.3 1:59.4

2.5K

View workout
08/02/25 22500m 1:34:03.8 2:05.4

22.5K

View workout
08/01/25 12500m 50:12.3 2:00.4

12.5K

View workout
08/01/25 2500m 9:59.7 1:59.9

2.5K

View workout
07/30/25 17500m 1:13:11.8 2:05.4

17.5K (1K Splits)

View workout
07/29/25 1955m 7:44.6 1:58.8

1955 SW

View workout
07/29/25 v1:00/1:00r...18 4,911m 1:49.9

3-6x1r1 H/L

View workout
07/29/25 2500m 9:55.1 1:59.0

2.5K

View workout
07/27/25 2418m 9:37.0 1:59.3

2418

View workout
07/27/25 v2000m/3:00r...8 10,000m 1:57.7

2000/500

View workout
07/27/25 2500m 9:57.8 1:59.5

2.5K

View workout
07/26/25 22500m 1:33:53.7 2:05.1

22.5K

View workout
07/24/25 15000m 1:00:59.9 2:01.9

15K (1K Splits)

View workout
07/23/25 17500m 1:12:41.0 2:04.6

17.5K (1K Splits)

View workout
07/22/25 2268m 8:57.1 1:58.4

2268

View workout
07/22/25 v1:00/1:00r...18 4,902m 1:50.1

3-6x1r1 H/L

View workout
07/22/25 2500m 9:59.1 1:59.8

2.5K

View workout
07/20/25 2384m 9:30.2 1:59.5

2384

View workout