Russ Stewart 2657m row
2,657
Meters
10:47.1
Time
2:01.7
Pace
172
Calories
125
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 108 |
April 23, 2025 08:58:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.1 | 2,657 | 2:01.7 | 194 | 967 | 26 | 125 |
| 2:23.3 | 600 | 1:59.4 | 206 | 1007 | 27 | 123 |
| 2:25.4 | 1,200 | 2:01.1 | 197 | 977 | 27 | 125 |
| 2:26.9 | 1,800 | 2:02.4 | 191 | 956 | 27 | 127 |
| 2:27.8 | 2,400 | 2:03.1 | 187 | 944 | 27 | 127 |
| 1:03.7 | 2,657 | 2:03.9 | 184 | 932 | 26 | 127 |
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