David East
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/08/25 |
v1500m/2:00r...4 |
6,000m |
3:04.6 |
RowErg |
View workout
|
06/08/25 |
v1000m/0:45r...2 |
2,000m |
3:01.6 |
RowErg |
View workout
|
06/07/25 |
v1000m/0:45r...2 |
2,000m |
2:59.0 |
RowErg |
View workout
|
06/07/25 |
v1000m/0:45r...2 |
2,000m |
2:56.9 |
RowErg |
View workout
|
06/07/25 |
v2:00/2:00r...5 |
3,025m |
2:18.8 |
RowErg |
View workout
|
06/07/25 |
v1000m/0:45r...2 |
2,000m |
2:51.8 |
RowErg |
View workout
|
06/06/25 |
v1500m/2:00r...4 |
6,000m |
3:07.3 |
RowErg |
View workout
|
06/06/25 |
v1500m/1:00r...2 |
3,000m |
3:11.0 |
RowErg |
View workout
|
06/05/25 |
v1000m/0:45r...2 |
2,000m |
3:01.4 |
RowErg |
View workout
|
06/05/25 |
v1000m/0:45r...2 |
2,000m |
3:02.6 |
RowErg |
View workout
|
06/05/25 |
v1500m/2:00r...4 |
6,000m |
2:57.8 |
RowErg |
View workout
|
06/05/25 |
v1000m/0:45r...2 |
2,000m |
2:54.4 |
RowErg |
View workout
|
06/04/25 |
v1500m/2:00r...4 |
6,000m |
3:05.7 |
RowErg |
View workout
|
06/04/25 |
v1000m/0:50r...2 |
2,000m |
2:59.3 |
RowErg |
View workout
|
06/02/25 |
v0:45/0:45r...20 |
3,291m |
2:16.7 |
RowErg |
View workout
|
06/02/25 |
v1000m/0:45r...2 |
2,000m |
2:52.5 |
RowErg |
View workout
|
06/01/25 |
v1500m/2:00r...4 |
6,000m |
3:14.7 |
RowErg |
View workout
|
06/01/25 |
v1000m/0:45r...2 |
2,000m |
2:57.0 |
RowErg |
View workout
|
05/31/25 |
5000m |
30:36.8 |
3:03.6 |
RowErg |
View workout
|
05/31/25 |
v1000m/0:45r...2 |
2,000m |
2:52.9 |
RowErg |
View workout
|
05/30/25 |
v2000m/3:00r...3 |
3,500m |
2:29.1 |
RowErg |
View workout
|
05/30/25 |
500m |
2:39.0 |
2:39.0 |
RowErg |
View workout
|
05/30/25 |
v1000m/0:45r...3 |
3,000m |
2:56.9 |
RowErg |
View workout
|
05/29/25 |
v1000m/0:45r...3 |
3,000m |
2:32.2 |
RowErg |
View workout
|
05/29/25 |
v250m/0:45r...12 |
3,000m |
2:25.3 |
RowErg |
View workout
|