David East 1000m row
1,000
Meters
5:49.6
Time
2:54.8
Pace
50
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 113 |
July 29, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.6 | 1,000 | 2:54.8 | 66 | 525 | 22 | 103 |
| 1:10.2 | 200 | 2:55.5 | 65 | 522 | 23 | 100 |
| 1:10.2 | 400 | 2:55.5 | 65 | 522 | 22 | 102 |
| 1:09.8 | 600 | 2:54.5 | 66 | 526 | 22 | 104 |
| 1:09.7 | 800 | 2:54.2 | 66 | 527 | 22 | 104 |
| 1:09.5 | 1,000 | 2:53.7 | 67 | 529 | 23 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.