John Cooke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/24/24 |
4604m |
20:07.3 |
2:11.1 |
RowErg |
View workout
|
08/23/24 |
v3:00/2:00r...5 |
3,879m |
1:56.0 |
RowErg |
View workout
|
08/22/24 |
3000m |
12:50.5 |
2:08.4 |
RowErg |
View workout
|
08/22/24 |
v8:00/3:00r...4 |
5,052m |
1:58.7 |
RowErg |
View workout
|
08/20/24 |
508m |
2:50.9 |
2:48.2 |
RowErg |
View workout
|
08/20/24 |
508m |
2:46.6 |
2:43.9 |
RowErg |
View workout
|
08/20/24 |
v5:00/2:00r...5 |
5,348m |
1:57.8 |
RowErg |
View workout
|
08/19/24 |
1608m |
9:17.1 |
2:53.2 |
RowErg |
View workout
|
08/19/24 |
v1:00/1:00r...10 |
2,776m |
1:48.0 |
RowErg |
View workout
|
08/19/24 |
2000m |
8:03.6 |
2:00.9 |
RowErg |
View workout
|
08/19/24 |
v1:00/1:00r...1 |
267m |
1:52.3 |
RowErg |
View workout
|
08/19/24 |
2000m |
7:58.7 |
1:59.6 |
RowErg |
View workout
|
08/17/24 |
1000m |
5:19.0 |
2:39.5 |
RowErg |
View workout
|
08/17/24 |
v500m/2:00r...5 |
2,500m |
1:55.4 |
RowErg |
View workout
|
08/17/24 |
2000m |
8:00.3 |
2:00.0 |
RowErg |
View workout
|
08/17/24 |
1000m |
4:20.2 |
2:10.1 |
RowErg |
View workout
|
08/15/24 |
2044m |
9:13.9 |
2:15.4 |
RowErg |
View workout
|
08/15/24 |
v20c/2:00r...5 |
4,349m |
1:58.1 |
RowErg |
View workout
|
08/13/24 |
5000m |
20:46.0 |
2:04.6 |
RowErg |
View workout
|
08/10/24 |
1324m |
8:45.7 |
3:18.5 |
RowErg |
View workout
|
08/10/24 |
v4:00/2:00r...6 |
6,047m |
1:59.0 |
RowErg |
View workout
|
08/09/24 |
v1:00/2:00r...9 |
6,429m |
1:56.6 |
RowErg |
View workout
|
08/06/24 |
v4:00/2:00r...6 |
6,025m |
1:59.5 |
RowErg |
View workout
|
08/05/24 |
v6:00/1:00r...6 |
5,288m |
1:59.1 |
RowErg |
View workout
|
08/05/24 |
7:04 |
1,675m |
2:06.6 |
RowErg |
View workout
|