John Cooke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/03/24 |
6000m |
26:34.6 |
2:12.8 |
RowErg |
View workout
|
08/02/24 |
2000m |
9:41.2 |
2:25.3 |
RowErg |
View workout
|
08/02/24 |
20:00 |
4,728m |
2:06.9 |
RowErg |
View workout
|
08/01/24 |
30:00 |
7,121m |
2:06.3 |
RowErg |
View workout
|
07/31/24 |
1:00 |
283m |
1:46.0 |
RowErg |
View workout
|
07/31/24 |
10000m |
43:55.3 |
2:11.7 |
RowErg |
View workout
|
07/30/24 |
10:00 |
2,502m |
1:59.9 |
RowErg |
View workout
|
07/30/24 |
v50c/2:00r...5 |
2,037m |
1:51.9 |
RowErg |
View workout
|
07/29/24 |
v500m/2:00r...5 |
2,500m |
1:58.2 |
RowErg |
View workout
|
07/29/24 |
1000m |
4:08.7 |
2:04.3 |
RowErg |
View workout
|
07/25/24 |
1256m |
7:07.4 |
2:50.1 |
RowErg |
View workout
|
07/25/24 |
v3:00/2:00r...5 |
4,315m |
2:12.0 |
RowErg |
View workout
|
07/23/24 |
1000m |
5:42.7 |
2:51.3 |
RowErg |
View workout
|
07/23/24 |
v500m/2:00r...8 |
4,000m |
1:55.5 |
RowErg |
View workout
|
07/19/24 |
750m |
4:57.1 |
3:18.0 |
RowErg |
View workout
|
07/19/24 |
2000m |
8:15.3 |
2:03.8 |
RowErg |
View workout
|
07/18/24 |
v1:00/1:00r...6 |
5,227m |
2:00.5 |
RowErg |
View workout
|
07/16/24 |
1000m |
4:53.3 |
2:26.6 |
RowErg |
View workout
|
07/16/24 |
1000m |
3:53.3 |
1:56.6 |
RowErg |
View workout
|
07/16/24 |
1000m |
3:58.6 |
1:59.3 |
RowErg |
View workout
|
07/15/24 |
1000m |
5:39.4 |
2:49.7 |
RowErg |
View workout
|
07/15/24 |
v1:00/1:00r...10 |
2,768m |
1:48.3 |
RowErg |
View workout
|
07/15/24 |
1000m |
3:59.5 |
1:59.7 |
RowErg |
View workout
|
07/13/24 |
1400m |
7:28.3 |
2:40.1 |
RowErg |
View workout
|
07/13/24 |
v25c/1:00r...8 |
2,742m |
1:52.5 |
RowErg |
View workout
|