John Cooke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/24 | 1000m | 4:07.6 | 2:03.8 | RowErg | View workout | |
| 12/26/24 | 684m | 3:11.4 | 2:19.9 | RowErg | View workout | |
| 12/26/24 | v8:00/3:00r...4 | 5,042m | 1:59.0 | RowErg | View workout | |
| 12/24/24 | 541m | 2:47.3 | 2:34.6 | RowErg | View workout | |
| 12/24/24 | 30:00 | 7,451m | 2:00.7 | RowErg | View workout | |
| 12/23/24 | 760m | 3:18.9 | 2:10.8 | RowErg | View workout | |
| 12/23/24 | v8:00/3:00r...4 | 4,935m | 2:01.5 | RowErg | View workout | |
| 12/21/24 | 1666m | 6:53.3 | 2:04.0 | RowErg | View workout | |
| 12/21/24 | v0:20/0:10r...24 | 2,182m | 1:49.9 | RowErg | View workout | |
| 12/21/24 | 1000m | 3:59.4 | 1:59.7 | RowErg | View workout | |
| 12/19/24 | 695m | 2:54.8 | 2:05.7 | RowErg | View workout | |
| 12/19/24 | 1588m | 6:38.2 | 2:05.3 | RowErg | View workout | |
| 12/19/24 | v50c/2:00r...5 | 2,024m | 1:51.7 | RowErg | View workout | |
| 12/19/24 | 1000m | 3:59.0 | 1:59.5 | RowErg | View workout | |
| 12/16/24 | 849m | 3:44.3 | 2:12.0 | RowErg | View workout | |
| 12/16/24 | v3:00/2:00r...5 | 4,839m | 1:57.7 | RowErg | View workout | |
| 12/14/24 | 518m | 2:22.0 | 2:17.0 | RowErg | View workout | |
| 12/14/24 | v1000m/3:00r...3 | 3,000m | 1:57.3 | RowErg | View workout | |
| 12/14/24 | 1000m | 4:03.7 | 2:01.8 | RowErg | View workout | |
| 12/12/24 | 745m | 3:22.0 | 2:15.5 | RowErg | View workout | |
| 12/12/24 | v1:00/3:00r...8 | 2,247m | 1:46.8 | RowErg | View workout | |
| 12/12/24 | 1000m | 3:57.2 | 1:58.6 | RowErg | View workout | |
| 12/10/24 | 797m | 3:22.9 | 2:07.2 | RowErg | View workout | |
| 12/10/24 | v1:00/2:00r...5 | 3,355m | 1:56.2 | RowErg | View workout | |
| 12/10/24 | 1000m | 4:00.6 | 2:00.3 | RowErg | View workout |