John Cooke 1500m row
1,500
Meters
6:01.0
Time
2:00.3
Pace
96
Calories
105
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 208 |
March 24, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.0 | 1,500 | 2:00.3 | 201 | 991 | 24 | 105 |
| 1:13.5 | 300 | 2:02.5 | 190 | 955 | 25 | 64 |
| 1:12.4 | 600 | 2:00.6 | 199 | 985 | 24 | 118 |
| 1:13.4 | 900 | 2:02.3 | 191 | 957 | 25 | 117 |
| 1:12.6 | 1,200 | 2:01.0 | 198 | 979 | 25 | 124 |
| 1:09.1 | 1,500 | 1:55.1 | 229 | 1088 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.