John Cooke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/13/24 |
1000m |
3:56.7 |
1:58.3 |
RowErg |
View workout
|
07/09/24 |
v1500m/2:00r...4 |
6,000m |
2:01.0 |
RowErg |
View workout
|
07/07/24 |
v5:00/2:00r...5 |
3,834m |
1:57.3 |
RowErg |
View workout
|
07/05/24 |
v2000m/3:00r...4 |
5,000m |
2:01.8 |
RowErg |
View workout
|
07/01/24 |
1000m |
5:57.5 |
2:58.7 |
RowErg |
View workout
|
07/01/24 |
v0:45/0:45r...20 |
4,090m |
1:50.0 |
RowErg |
View workout
|
07/01/24 |
1000m |
4:10.8 |
2:05.4 |
RowErg |
View workout
|
06/29/24 |
1000m |
6:51.3 |
3:25.6 |
RowErg |
View workout
|
06/29/24 |
v1:00/1:00r...7 |
4,104m |
1:56.9 |
RowErg |
View workout
|
06/27/24 |
1000m |
5:47.6 |
2:53.8 |
RowErg |
View workout
|
06/27/24 |
v1000m/1:00r...4 |
4,000m |
2:00.3 |
RowErg |
View workout
|
06/26/24 |
1000m |
5:24.1 |
2:42.0 |
RowErg |
View workout
|
06/26/24 |
v1:40/0:20r...10 |
4,055m |
2:03.3 |
RowErg |
View workout
|
06/26/24 |
1000m |
4:00.4 |
2:00.2 |
RowErg |
View workout
|
06/17/24 |
17:09 |
3,014m |
2:50.8 |
RowErg |
View workout
|
06/17/24 |
v2000m/3:00r...3 |
6,000m |
2:05.1 |
RowErg |
View workout
|
06/11/24 |
8:11 |
1,207m |
3:23.4 |
RowErg |
View workout
|
06/11/24 |
5000m |
21:02.6 |
2:06.2 |
RowErg |
View workout
|
06/10/24 |
1000m |
6:43.6 |
3:21.8 |
RowErg |
View workout
|
06/10/24 |
v1000m/3:00r...3 |
3,000m |
1:58.8 |
RowErg |
View workout
|
06/04/24 |
5:46 |
1,015m |
2:50.5 |
RowErg |
View workout
|
06/04/24 |
2000m |
7:57.6 |
1:59.4 |
RowErg |
View workout
|
06/03/24 |
3:17 |
513m |
3:12.1 |
RowErg |
View workout
|
06/03/24 |
v8:00/3:00r...4 |
4,983m |
2:00.4 |
RowErg |
View workout
|
06/01/24 |
7:47 |
1,013m |
3:50.5 |
RowErg |
View workout
|