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Aug 28 Concept2 Compatible Apps: Try EXR
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Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

John Cooke

Log

Date Workout Score Ave Comments Action
04/04/24 1000m 3:59.7 1:59.8 View workout
04/02/24 v25c/1:00r...8 2,882m 1:57.9 View workout
03/26/24 v1:00/2:00r...9 6,340m 1:58.2 View workout
03/21/24 1000m 6:22.2 3:11.1 View workout
03/21/24 v1:00/1:00r...6 5,248m 2:00.0 View workout
03/19/24 v0:20/0:10r...10 2,516m 2:07.1 View workout
03/18/24 v2:00/1:00r...8 4,109m 1:56.8 View workout
03/11/24 v0:20/0:10r...24 2,121m 1:53.1 View workout
03/11/24 1000m 4:05.8 2:02.9 View workout
03/07/24 v2:30/0:30r...10 6,004m 2:04.9 View workout
03/04/24 v0:30/2:00r...5 716m 1:44.7 View workout
03/04/24 v3:00/0:40r...5 3,490m 2:00.3 View workout
02/25/24 v1:00/1:00r...5 1,102m 2:16.1

One legged row

 View workout
02/25/24 v500m/1:00r...6 3,000m 1:58.7 View workout
02/25/24 1000m 4:21.8 2:10.9 View workout
02/13/24 1000m 5:27.0 2:43.5 View workout
02/13/24 v0:45/0:45r...20 4,048m 1:51.1 View workout
02/13/24 1000m 3:58.9 1:59.4 View workout
02/06/24 v4:00/1:00r...4 4,013m 1:59.6 View workout
02/05/24 v2:00/2:00r...5 3,552m 1:58.2 View workout
02/04/24 1x500m/r 1:56.7 1:56.7 View workout
02/04/24 1x500m/r 1:57.3 1:57.3 View workout
02/04/24 2:05 519m 2:00.5 View workout
02/03/24 v1:00/1:00r...7 4,493m 1:56.8 View workout
01/23/24 v1:00/2:00r...9 6,337m 1:58.3 View workout