John Cooke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/23 | 1x1000m/r | 4:08.2 | 2:04.1 | RowErg | View workout | |
| 11/26/23 | v250m/0:45r...4 | 1,000m | 2:09.0 | RowErg | View workout | |
| 11/26/23 | v1000m/r...1 | 1,000m | 1:58.4 | RowErg | View workout | |
| 11/20/23 | v5:00/2:00r...4 | 4,924m | 2:01.8 | RowErg | View workout | |
| 11/16/23 | v1:00/1:00r...7 | 4,437m | 1:58.3 | RowErg | View workout | |
| 11/16/23 | 1000m | 4:14.1 | 2:07.0 | RowErg | View workout | |
| 11/13/23 | v250m/0:45r...4 | 1,000m | 2:10.0 | RowErg | View workout | |
| 11/13/23 | v250m/0:45r...4 | 1,000m | 1:54.9 | RowErg | View workout | |
| 11/13/23 | 1000m | 4:04.6 | 2:02.3 | RowErg | View workout | |
| 11/02/23 | v250m/0:45r...4 | 1,000m | 2:09.1 | RowErg | View workout | |
| 11/02/23 | v1000m/1:00r...4 | 4,000m | 1:59.3 | RowErg | View workout | |
| 10/31/23 | v250m/0:45r...12 | 3,000m | 1:51.2 | RowErg | View workout | |
| 10/30/23 | v250m/0:45r...4 | 1,000m | 2:14.5 | RowErg | View workout | |
| 10/30/23 | v8:00/3:00r...4 | 4,979m | 2:00.5 | RowErg | View workout | |
| 10/23/23 | v250m/0:45r...4 | 1,000m | 2:10.7 | RowErg | View workout | |
| 10/23/23 | v1000m/3:00r...3 | 3,000m | 1:57.8 | RowErg | View workout | |
| 10/18/23 | v5:00/2:00r...5 | 5,257m | 1:59.8 | RowErg | View workout | |
| 10/16/23 | v250m/0:45r...4 | 1,000m | 2:13.1 | RowErg | View workout | |
| 10/16/23 | v250m/0:45r...4 | 1,000m | 1:58.3 | RowErg | View workout | |
| 10/12/23 | v5:00/2:00r...4 | 4,885m | 2:02.8 | RowErg | View workout | |
| 10/09/23 | v500m/2:00r...5 | 2,500m | 1:58.6 | RowErg | View workout | |
| 10/07/23 | v250m/0:45r...4 | 1,000m | 1:59.0 | RowErg | View workout | |
| 10/07/23 | v250m/0:45r...4 | 1,000m | 1:52.1 | RowErg | View workout | |
| 10/03/23 | v250m/0:45r...4 | 1,000m | 2:03.1 | RowErg | View workout | |
| 10/03/23 | v250m/0:45r...4 | 1,000m | 1:53.3 | RowErg | View workout |