John Cooke

Log

Date Workout Score Ave Comments Action
12/05/23 v2:00/1:00r...7 4,365m 1:56.8 View workout
12/05/23 1000m 3:57.2 1:58.6 View workout
12/03/23 v250m/0:45r...4 1,000m 2:09.9 View workout
12/03/23 v50c/2:00r...5 2,086m 1:54.0 View workout
12/03/23 1000m 4:06.4 2:03.2 View workout
11/30/23 1000m 6:04.0 3:02.0 View workout
11/30/23 v1:00/1:00r...7 2,641m 1:53.5 View workout
11/30/23 1000m 3:54.5 1:57.2 View workout
11/28/23 v250m/0:45r...4 1,000m 1:49.8

v250m/:45r...4

View workout
11/26/23 1x1000m/r 4:08.2 2:04.1 View workout
11/26/23 v250m/0:45r...4 1,000m 2:09.0

v250m/:45r...4

View workout
11/26/23 v1000m/r...1 1,000m 1:58.4 View workout
11/20/23 v5:00/2:00r...4 4,924m 2:01.8 View workout
11/16/23 v1:00/1:00r...7 4,437m 1:58.3 View workout
11/16/23 1000m 4:14.1 2:07.0 View workout
11/13/23 v250m/0:45r...4 1,000m 2:10.0

v250m/:45r...4

View workout
11/13/23 v250m/0:45r...4 1,000m 1:54.9

v250m/:45r...4

View workout
11/13/23 1000m 4:04.6 2:02.3

1100m

View workout
11/02/23 v250m/0:45r...4 1,000m 2:09.1

v250m/:45r...4

View workout
11/02/23 v1000m/1:00r...4 4,000m 1:59.3 View workout
10/31/23 v250m/0:45r...12 3,000m 1:51.2 View workout
10/30/23 v250m/0:45r...4 1,000m 2:14.5

v250m/:45r...4

View workout
10/30/23 v8:00/3:00r...4 4,979m 2:00.5 View workout
10/23/23 v250m/0:45r...4 1,000m 2:10.7

v250m/:45r...4

View workout
10/23/23 v1000m/3:00r...3 3,000m 1:57.8 View workout