John Cooke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/08/23 | 1000m | 4:55.3 | 2:27.6 | RowErg | View workout | |
| 08/08/23 | 6000m | 24:46.8 | 2:03.9 | RowErg | View workout | |
| 08/05/23 | v3:00/2:00r...6 | 4,521m | 1:59.4 | RowErg | View workout | |
| 08/03/23 | v3:00/r...12 | 5,671m | 2:06.9 | RowErg | View workout | |
| 07/30/23 | v0:20/0:10r...10 | 1,996m | 2:40.3 | RowErg | View workout | |
| 07/30/23 | 1000m | 4:23.5 | 2:11.7 | RowErg | View workout | |
| 07/26/23 | 5:00 | 874m | 2:51.6 | RowErg | View workout | |
| 07/26/23 | v0:20/0:10r...24 | 2,132m | 1:52.5 | RowErg | View workout | |
| 07/24/23 | v1:00/1:00r...7 | 2,542m | 1:58.0 | RowErg | View workout | |
| 07/23/23 | v1:00/1:00r...7 | 2,553m | 1:57.5 | RowErg | View workout | |
| 07/15/23 | v20c/2:00r...5 | 5,216m | 2:21.2 | RowErg | View workout | |
| 07/08/23 | v3:00/2:00r...4 | 2,844m | 2:06.5 | RowErg | View workout | |
| 07/06/23 | v1:00/2:00r...5 | 2,859m | 2:16.4 | RowErg | View workout | |
| 05/23/23 | 30:00.0 | 7,140m | 2:06.0 | RowErg | View workout | |
| 05/08/23 | v3:00/2:00r...6 | 4,605m | 1:57.2 | RowErg | View workout | |
| 05/07/23 | 3333m | 13:50.9 | 2:04.6 | RowErg | View workout | |
| 05/04/23 | 1500m | 6:38.6 | 2:12.8 | RowErg | View workout | |
| 05/04/23 | 3333m | 14:02.8 | 2:06.4 | RowErg | View workout | |
| 05/04/23 | 1500m | 6:02.1 | 2:00.7 | RowErg | View workout | |
| 05/02/23 | 1x100m/r | 0:34.9 | 2:54.5 | RowErg | View workout | |
| 05/02/23 | 1100m | 4:44.6 | 2:09.3 | RowErg | View workout | |
| 05/02/23 | v2:00/1:00r...6 | 3,160m | 1:53.9 | RowErg | View workout | |
| 05/01/23 | v3:00/2:00r...5 | 3,872m | 1:56.2 | RowErg | View workout | |
| 04/29/23 | 30:00 | 7,040m | 2:07.8 | RowErg | View workout | |
| 04/22/23 | v6:00/1:00r...6 | 5,307m | 1:58.7 | RowErg | View workout |