John Cooke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/23 | 1100m | 4:22.9 | 1:59.5 | RowErg | View workout | |
| 01/08/23 | 500m | 2:56.6 | 2:56.6 | RowErg | View workout | |
| 01/08/23 | 30:00 | 7,200m | 2:05.0 | RowErg | View workout | |
| 01/07/23 | 3333m | 13:21.9 | 2:00.2 | RowErg | View workout | |
| 01/07/23 | 1100m | 4:28.0 | 2:01.8 | RowErg | View workout | |
| 01/05/23 | v4:00/2:00r...7 | 4,898m | 1:56.3 | RowErg | View workout | |
| 01/03/23 | v8:00/3:00r...4 | 5,101m | 1:57.6 | RowErg | View workout | |
| 01/02/23 | 1100m | 5:05.9 | 2:19.0 | RowErg | View workout | |
| 01/02/23 | v750m/2:00r...5 | 3,750m | 1:56.1 | RowErg | View workout | |
| 01/02/23 | 1100m | 4:33.6 | 2:04.3 | RowErg | View workout | |
| 12/28/22 | v1000m/1:00r...4 | 4,000m | 1:58.2 | RowErg | View workout | |
| 12/26/22 | v3:00/1:00r...12 | 8,540m | 2:06.4 | RowErg | View workout | |
| 12/22/22 | 1100m | 4:36.9 | 2:05.8 | RowErg | View workout | |
| 12/22/22 | v250m/0:45r...12 | 3,000m | 1:48.7 | RowErg | View workout | |
| 12/22/22 | 1100m | 4:25.2 | 2:00.5 | RowErg | View workout | |
| 12/20/22 | 1100m | 6:04.8 | 2:45.8 | RowErg | View workout | |
| 12/20/22 | 30:00 | 7,191m | 2:05.1 | RowErg | View workout | |
| 12/19/22 | 1100m | 5:42.4 | 2:35.6 | RowErg | View workout | |
| 12/19/22 | v1:00/1:00r...7 | 3,786m | 2:06.7 | RowErg | View workout | |
| 12/19/22 | 1100m | 4:20.4 | 1:58.3 | RowErg | View workout | |
| 12/18/22 | v5:00/2:00r...3 | 6,988m | 2:08.7 | RowErg | View workout | |
| 12/18/22 | 0:13 | 42m | 2:44.2 | RowErg | View workout | |
| 12/18/22 | 1100m | 5:01.9 | 2:17.2 | RowErg | View workout | |
| 12/13/22 | 1100m | 4:44.5 | 2:09.3 | RowErg | View workout | |
| 12/13/22 | v500m/2:00r...8 | 4,000m | 1:56.2 | RowErg | View workout |