John Cooke

Log

Date Workout Score Ave Comments Action
08/17/23 1000m 4:47.0 2:23.5

1100m

View workout
08/17/23 v250m/0:45r...12 3,000m 1:53.1 View workout
08/15/23 v6:00/2:00r...6 3,816m 1:57.9 View workout
08/11/23 v1000m/2:00r...6 6,000m 2:05.6 View workout
08/10/23 v2000m/3:00r...3 3,500m 1:59.1 View workout
08/08/23 1000m 4:55.3 2:27.6 View workout
08/08/23 6000m 24:46.8 2:03.9 View workout
08/05/23 v3:00/2:00r...6 4,521m 1:59.4 View workout
08/03/23 v3:00/r...12 5,671m 2:06.9

v3:00...12

View workout
07/30/23 v0:20/0:10r...10 1,996m 2:40.3 View workout
07/30/23 1000m 4:23.5 2:11.7 View workout
07/26/23 5:00 874m 2:51.6 View workout
07/26/23 v0:20/0:10r...24 2,132m 1:52.5 View workout
07/24/23 v1:00/1:00r...7 2,542m 1:58.0

v1:00/1:00r...7

View workout
07/23/23 v1:00/1:00r...7 2,553m 1:57.5 View workout
07/15/23 v20c/2:00r...5 5,216m 2:21.2 View workout
07/08/23 v3:00/2:00r...4 2,844m 2:06.5

v3:00/2:00r...5

View workout
07/06/23 v1:00/2:00r...5 2,859m 2:16.4 View workout
05/23/23 30:00.0 7,140m 2:06.0 View workout
05/08/23 v3:00/2:00r...6 4,605m 1:57.2 View workout
05/07/23 3333m 13:50.9 2:04.6

3333m

View workout
05/04/23 1500m 6:38.6 2:12.8 View workout
05/04/23 3333m 14:02.8 2:06.4

3333m

View workout
05/04/23 1500m 6:02.1 2:00.7

1500m

View workout
05/02/23 1x100m/r 0:34.9 2:54.5 View workout